Crunchy Smoothie?!

26 Dec

What’s that means? It’s possible?
Yes..I’ll assure you!It’s possible to made a crunchy smoothie for holidays: totally vegan, totally organic, totally raw!
A perfect combination!

IMGP5242You need to peeled orange (I used an half of Moro Blood Orange) and a pinch of ginger and vanilla. Blend all ingredients and put them into a cup with some crunchy green apple (or a variety of apple do you prefer).

The orange (specifically, the sweet orange) is the fruit of the citrus Citrus × ​sinensis, species Citrus × ​sinensis in the family Rutaceae.The fruit of the Citrus sinensis is called sweet orange to distinguish it from that of the Citrus aurantium, the bitter orange. The orange is a hybrid, possibly between pomelo (Citrus maxima) and mandarin (Citrus reticulata), cultivated since ancient times.

The orange is one of the finest gifts of a rich source of protective food ingredients like vitamins A, B, C and calcium and its health-promot in properties emanate from this fact. It is superior to almost and other fruit as a source of calcium. The orange also contains sodium, potassium, magnesium, copper, sulphur and chlorine.The orange is a predigested food as the starch of the orange is converted into readily assimilate sugar by the rays of the sun. It is thus readily absorbed in the blood. It produces heat and energy in the body immediately after its use.

The regular use of orange prevents frequent attacks of common cold, influenza and bleeding tendencies. It keeps one healthy and strong and contribute towards longevity. Orange juice, among all the fruit juices, is more suitable for all ages and can be given with advantage in all kinds of diseases.

There are a lot of types of orange, if you’re curious look this site and this  funny Buyers’ Guide To Orange Varieties

Orange is also a power color. It is one of the healing colors. It is said to increase the craving for food. It also stimulates enthusiasm and creativity. Orange means vitality with endurance. People who like orange are usually thoughtful and sincere.
Orange is considered to be a “happy color,” in many cultures representing the aspect of joy which raises the spirits and invigorates the observer.
The second chakra, which is orange, is located near the womb and is therefore associated with creativity. ‘Orange’ is a unique word. Orange trees are a symbol of love.

Easy and healthy to go!


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