Hug therapy

10 Nov

“Hugging is the ideal gift. Great for any occasion,
fun to give and receive, shows you care, comes with its own wrapping and, of course, is fully returnable.
Hugging is practically perfect.
No batteries to wear out, inflation-proof, nonfattening, no monthly payments, theft-proof and nontaxable.”
(
Unknown)

The theory is that touch is not only nice. It’s needed! Scientific research supports the theory that stimulation by touch is absolutely necessary for our physical as well as our emotional well-being.

Therapeutic touch, recognized as an essential tool for healing, is now part of nurses’ training in several large medical centers. Touch is used to help relieve pain and depression and anxiety, to bolster a patient’s will to live, and to help premature babies who have been deprived of touch in their incubator to grow and thrive.

Various experiments have shown that touch can:

– make us feel better about ourselves and our surroundings

– have a positive effect in a child’s development and IQ

– cause measurable physiological changes in the touchers and the touched

We are just beginning to understand the power of touch. While there are many forms of touching, we propose that hugging is a very special therapeutic touch that contributes in a major way to healing and health.

Hugging is healthy. It helps the body’s immune system, it keeps you healthier, it cures depression, it reduces stress, it induces sleep, it’s invigorating, it’s rejuvenating, it has no unpleasant side effects, and hugging is nothing less than a miracle drug.

Hugging is all natural. It is organic, naturally sweet, no pesticides, no preservatives, no artificial ingredients and 100 percent wholesome.

I’ll suggest to read here and to buy this beautiful book The Hug Therapy Book

Let me Know!!!

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