Archive | April, 2012

rules or manifesto?

28 Apr

Few days ago I wrote a sort of manifesto or list about rules to live by…

1)Be kind

2)Have a sense of humor

3)Write down any things you see bad or good

4)Sing out loud even if badly

5)Dance even with no rhythm

6)If you don’t have nothing to say smile and …you know…shut up!

7)Find thing you love to do and do it!

8)Be grateful for what you have right now

9)Have a sadness kit with candy, sad movies, rag Teddy bear

10)Do yoga and meditation

11)Don’t worry  everyone on facebook seem like they have happier and funner lives. They don’t

12)Tell someone you love that you love them

13)Forgive yourself for not being perfect

14)Take more pictures

15)Try to connect with nature every day

16)Be passionate

17)When everything around you go mad: breathe, take a long deep and connect with who you are

18)Practice mindfulness living the present moment

19)Uncluttered the mess in your mind and in your house

20)Go slowly


my little river (of ideas!)

27 Apr

Title of the post: nonsense….I admit…

I ‘m writing and not thinking so much, I’m sorry for that! I had in my mind a lot of ideas to share with you but I don’t really have a precisely list…Ok I’m done…!

1)Today is a Arbor Day in all the world: please celebrate the Nature planting a small little plant…I planted a beautiful plant of Italian Basil..very special in my opinion I noticed that plant had a magic green color and a wrapping smell…!

2)Actually I’m sick: yes I know it’s to bad in the middle of the springtime but this is the situation and I’ll trying to accept all things; but I confessed you it’s no easy..on the contrary this drive me crazy. But the destiny would be gentle with me and for two days send me a precious friend who gave me all attentions that I needed. I felt like a part of something between us. Ok I’m sure was the fever but I was sick and happy. Now I’m only sick and a little bit tired (and I miss my friend a lot…lot…lot…)!

3)Few weeks ago I had the fortune to “talk” virtually with Michael Balducci founder of! Oh Gosh It’s very passionte about veg food and healthy living. And I had a brilliant idea: prepare vegan meals and delivery on your home/office or whatever you want! It’s fantastic. In my country it’s impossible to find similar service. Please please please go on his website: it’s amazing!!!!Support and share this idea…I’m sure it’s for the best!

4)Last week was my birthday and my bestfriends bought for me a veggie “cheese”cake I need to post the photo because was very special and soon I’ll cooking similar cake for my family.

5)I’m at home since sunday…and I had a lot of time to read and listen music. I want to share with you the discovery of the week ( if it’s possible to call in this way that tips!)

I’m reading Natural Healing Trough Ayurveda from Doc Subhash Ranade: fantastic!!! I’m very fascinating about ayurveda because it’s a very important part of my new resolutions for this year like yoga, and put out stress and be patience…and I think it’s work…!I’m pretty sure about that. Instead I’m reading I’m listening very nice music from Angus And Julia: Stone Down the Way-(Deluxe_Edition album 2010) very lovely music…adapt for the soul and the hearth. Simple in the composition and in the words…I literally love this album and another time I need to thank you to my friend who put his headphones in my ear (when we’re in the park) without words or other explanations…just for fun, just to stay there together with another things in common…!

I’d like to close this crazy post with another beautiful pic

 This beautiful flower it’s a gift unexpected from my friend I don’t know why but this gesture gave me a sense of peace with the universe… A delicate balance…

Peace&Love at all


8 Apr

sometimes in your life things happens…bad things, weird things, good things…

You need to try to accept that, like a deep: ahead  and back…continuously but in a gentle way. It’s not necessary to grow tense, it’s bad attitude, because in this mode deep punch your need to be like a water, adapt your self to the situation but without forget who you are. Trying to stay flexible and in the same time strong with your ethic and your mission in this life. Try to understand why things happens it’s to hard, try to adapt your mind and your body in different situations it’s hard too but it’s possible.

usually make me comfortable in the first time try to understand but immediately I know it’s good for me go ahead and change the point of view, focusing my mind in what I really want and try to modify the path in my favor… Like a sailor who change the sails to catch up the right wind.

Today I realized that life go ahead with or without you…Life don’t care if you don’t be able to keep up with: but you deserve to live your life everyday in totally presence. You deserve to be happy, you deserve respect, you deserve to try ad make a mistake, make the right action or stay and breathe. Look around you, you’re not alone, if you read this words and you think ” yes that happen me too” you realize you’re not alone, because I wrote this words thinking about my experiences but also thinking of you.

I want to share my thoughts because I don’t know other ways to talk with the rest of the world. In this blog, usually a share happy things…Today I’m not in a good mood and I share the dark side of me, because I want to be a real person, a truth person than the past.


Sat Nam

%d bloggers like this: