black and white

27 Aug

empty fridgeHi everyone…

today it’s a beautiful saturday…the last august saturday (…finally…I don’t like very well the hot summer!)

I got up at 8.00 am and I saw my fridge was totally empty…mumble mumble…what’s for breakfast?

Ta da…strange idea: black and white smoothie.

Recipes:

1/3 cup  white rice

3 cup cool water (very cool)

1 tsp raisin

1 tsp coconut’s flour

1 tsp bitter aloes

1 tsp carob’s flour

*********

first step prepare instantaneous rice milk blending rice with cool water. After filter the with milk and divide the milk into two different jars. Blend the milk in the jar number one  with a half part of raisin, aloe and coconut and put in the fridge. Blend the milk in the jar number two with the rest of recipes plus carob;s flour. Put in the fridge for ten minutes. Et voilà we have two delicious smoothie…!

Easy, fast and frugal breakfast!!!

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